Look up

“Look up.” I walked to post a letter this afternoon.   … The golden afternoon light wrapped itself tightly around the treetops, an absent lover making up for lost

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To keep the body in good health

“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.”  – Buddha I can speak to

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Between two worlds life hovers like a star

“Between two worlds life hovers like a star, twixt night and morn, upon the horizon’s verge.” – Lord Byron A bit of poetry for your day, complemented beautifully

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‘It is finished’ is the triumphant cry

“‘It is finished’ is the triumphant cry that what I came to do has been done. All is accomplished, completed, fulfilled work.” – Stanley Hauerwas The bus design

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Help

“Help.” – a friend. – your family. – an old lady cross the street. – your partner. – the poor. – those in need. – a work colleague.

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Life loves you

“Life loves you.” It’s true. Really. It’s worth reminding yourself though, especially when you’re feeling a bit garbage. Bel and I have a daily affirmation (among others): “Life

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Some days you just gotta hustle.

“Some days you just gotta hustle.” Today’s IQ is rather late. Sorry about that. Let me tell you a story about why. A few days ago, some clients arrived

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Run after that which gives you life

“Run after that which gives you life.” – Aaron Curtis Today’s IQ goes out to one of my dearest Misfits, Aaron from Colorado, USA. He’s been on a

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Good sleep is self-love

“Good sleep is self-love.” Yes. It most certainly is. Have you been getting 8 hours lately? With love, Israel. xo  

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What are you willing to fight for?

“What are you willing to fight for?” Back in Fargo at MisfitCon, I was listening to a speech by David Baeza. David is, among other things, a crossfit

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