What we think determines what happens to us

“What we think determines what happens to us, so if we want to change our lives, we need to stretch our minds.” – Wayne Dyer I think I

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Family photos at Bondi Beach

It looked like it was going to rain. I had arrived at Bondi a little early to enjoy some time watching the surf, while I waited for Anita

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Feelings are just visitors.

“Feelings are just visitors. Let them come and go.” – Mooji This image was taken at Fluoro Friday a few months ago. It’s a lovely sunrise over Bondi. I

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All the art of living lies

“All the art of living lies in a fine mingling of letting go and holding on.” – Havelock Ellis I started writing this post about a year ago.

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Listen to your body.

“Listen to your body.” As I write this, my head is thumping, my vision is getting flickery, and I’m on the way South with a migraine. It’s the

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