Good sleep is self-love

“Good sleep is self-love.” Yes. It most certainly is. Have you been getting 8 hours lately? With love, Israel. xo  

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What we think determines what happens to us

“What we think determines what happens to us, so if we want to change our lives, we need to stretch our minds.” – Wayne Dyer I think I

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We live as though there aren’t enough hours in the day

“We live as though there aren’t enough hours in the day but if we do each thing calmly and carefully we will get it done quicker and with

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Family photos at Bondi Beach

It looked like it was going to rain. I had arrived at Bondi a little early to enjoy some time watching the surf, while I waited for Anita

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