“Commitment is an act, not a word.” – Jean-Paul Sartre

I love this quote. It truly sums up where my head is at right now. For the entire year I’ve been saying I’m committed to the practice of daily yoga. But in practice, in action, I’ve barely done it 20% of the time. I realised last night that commitment is, as Sartre says, an act, not a word.

Starting today, I’m re-committing to the practice of daily yoga, by actually DOING IT. I’ll keep you posted. Please feel free to ask me how it’s going – you know, public accountability, that sort of thing.

To what are you committing yourself?

With love,
Israel. xo