{"id":39713,"date":"2021-03-01T07:30:28","date_gmt":"2021-02-28T21:30:28","guid":{"rendered":"https:\/\/israelsmith.com\/?page_id=39713"},"modified":"2023-04-05T17:31:37","modified_gmt":"2023-04-05T07:31:37","slug":"podcast","status":"publish","type":"page","link":"https:\/\/israelsmith.com\/podcast\/","title":{"rendered":"Illuminating Lives with Israel Smith"},"content":{"rendered":"

\"\"<\/span><\/p>\n

The Illuminating Lives Podcast<\/h1>\n

The Illuminating Lives Podcast is for successful high-achievers like you who want more happiness, meaning and purpose in life, without the stress, burnout and overwork.<\/strong><\/p>\n

I\u2019ll share how you can make simple changes to your mindset, habits, and choices, to stop those racing thoughts and create more time, more energy, more balance and a lighter, calmer head and heart.<\/p>\n

Get ready to learn how to thrive in our uncertain world, prioritise your own well-being and mental health, improve your relationships, rediscover some fun, and get back on track to living your best life every day.<\/p>\n

I’m stoked you’re here!<\/strong><\/p>\n

Subscribe to the Podcast:<\/strong><\/h2>\n

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Listen on<\/p>\n

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Pocket Casts<\/p>\n

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Google Podcasts<\/p>\n

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Radio Public<\/p>\n

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Latest Episodes:<\/strong><\/h2>\n

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Are You A Future Thief? \u2013\u00a0S5EP007<\/span><\/h5>\n

I was driving home from the beach earlier this week, and something I saw made me think about the choices we make each and every day, and how they impact our future selves. We make <\/a><\/p>\n

Listen Now<\/span><\/span><\/a>\"\"<\/a><\/p>\n

Why You Need To Have Your Own Back \u2013\u00a0S5 EP006<\/span><\/h5>\n

As I was saying a few episodes ago, change is constant, and is going to happen to us ALL the time. We have no freaking idea what life is going to throw at us from <\/a><\/p>\n

Listen Now<\/span><\/span><\/a>\"\"<\/a><\/p>\n

Let Your Curiosity Lead You \u2013\u00a0S5 EP005<\/span><\/h5>\n

Our ability to be curious is correlated with our ability to LIVE, not simply exist. Curiosity has the power to improve our relationship with ourselves, our sense of fun\/play, our connection with our loved ones, <\/a><\/p>\n

Listen Now<\/span><\/span><\/a>\"\"<\/a><\/p>\n

What Do You Want? \u2013\u00a0S5 EP004<\/span><\/h5>\n

When I ask this question, most of my clients have NO idea to start with, except “Not this.” That’s fine! Start there. Knowing what you DON’T want is the start of identifying what you DO <\/a><\/p>\n

Listen Now<\/span><\/span><\/a>\"\"<\/a><\/p>\n

How To Handle Change Like A Legend \u2013\u00a0S5 EP003<\/span><\/h5>\n

Change is inevitable. It is always occurring, every day, every second. All around us. Plants, insects, people, business, economy, government, weather… You name it, it’s changing. Every. Single. Day. So, how do we handle that? <\/a><\/p>\n

Listen Now<\/span><\/span><\/a>\"\"<\/a><\/p>\n

All Work & No Play Makes You Unhappy AF \u2013\u00a0S5 EP002<\/span><\/h5>\n

All Work & No Play Makes You Unhappy AF \u2013 S5 EP002 If you spend all your time working, providing for your family, doing everything for everyone else, and never taking any time for yourself\u2026 I <\/a><\/p>\n

Listen Now<\/span><\/span><\/a>\"\"<\/a><\/p>\n

How To Design A Great Life \u2013\u00a0S5 EP001<\/span><\/h5>\n

How To Design A Great Life \u2013 S5 EP001 It’s been a minute, eh? I’ve been kicking my brain all over the place, surfing loads, crying a bit, working through some shame and other stuff (details <\/a><\/p>\n

Listen Now<\/span><\/span><\/a>\"\"<\/a><\/p>\n

I’m Taking A Break \u2013\u00a0See You In 2023! \u2013\u00a0S4 EP11<\/span><\/h5>\n

I’m Taking A Break \u2013 See You In 2023! This is my last episode for 2022… I need a break, a sabbatical, a rest. In this quick episode, I talk about why.  I am still <\/a><\/p>\n

Listen Now<\/span><\/span><\/a>\"\"<\/a><\/p>\n

Don’t Should All Over Yourself \u2013\u00a0S4 EP10<\/span><\/h5>\n

Don’t Should All Over Yourself Let me tell you a story about my body’s response to challenges, threats, and stresses. And while I’m at it, I want to share about Acceptance, Self-Talk, and the dangers <\/a><\/p>\n

Listen Now<\/span><\/span><\/a>\"\"<\/a><\/p>\n

I’ve Forgiven Myself… Can You Do The Same? \u2013\u00a0S4 EP09<\/span><\/h5>\n

I’ve Forgiven Myself… Can You Do The Same? Forgiveness is a powerful, transformative act of compassion \u2013 releasing resentment, anger, and the belief that the past could have been another way. But what about self-forgiveness? Inspired <\/a><\/p>\n

Listen Now<\/span><\/span><\/a>\"\"<\/a><\/p>\n

Why You Don’t Know What You Want… \u2013\u00a0S4 EP08<\/span><\/h5>\n

Why You Don’t Know What You Want… If I were to ask you “What do you want?” … Would you be able to answer? Would you know? AND… would you even be answering from your <\/a><\/p>\n

Listen Now<\/span><\/span><\/a>\"\"<\/a><\/p>\n

What Are You Tolerating? \u2013\u00a0S4 EP07<\/span><\/h5>\n

What Are You Tolerating? This question has the power to radically transform your life. What are you tolerating? What are you putting up with? What have you normalised in your life? What kinds of things <\/a><\/p>\n

Listen Now<\/span><\/span><\/a>Load More Episodes<\/span><\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

The Illuminating Lives Podcast The Illuminating Lives Podcast is for successful high-achievers like you who want more happiness, meaning and purpose in life, without the stress, burnout and overwork. I\u2019ll share how you can make simple changes to your mindset, habits, and choices, to stop those racing thoughts and create more time, more energy, more […]<\/p>\n","protected":false},"author":2,"featured_media":40103,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"yoast_head":"\nIlluminating Lives with Israel Smith - Israel Smith<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/israelsmith.com\/podcast\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Illuminating Lives with Israel Smith - Israel Smith\" \/>\n<meta property=\"og:description\" content=\"The Illuminating Lives Podcast The Illuminating Lives Podcast is for successful high-achievers like you who want more happiness, meaning and purpose in life, without the stress, burnout and overwork. 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