Forgive yourself.

“Forgive yourself.” I set ridiculously high expectations upon myself. I have done it my whole life. I have always been driven to achieve, and I always feel a

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When there is no peril

“When there is no peril in the fight there is no glory in the triumph.” – Pierre Corneille I watched The Truman Show again last night, after a

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Those who are at war

“Those who are at war with others are not at peace with themselves.” – William Hazlitt I had the most horrible nightmare last night. I dreamt that I

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Hide Nothing

“Hide nothing, for time, which sees all and hears all, exposes all.” – Sophocles This morning my son jumped into bed around 6am for some warm cuddles. (Which

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Countless choices define our fate

“Countless choices define our fate: each choice, each moment – a moment in the ripple of time. Enough ripple, and you can change the tide… for the future

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Either You Decide

“Either you decide to stay in the shallow end of the pool or you go out in the ocean.” – Christopher Reeve So much of the way we

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Dance with fear

“Dance with fear. Dance with done. Dance with the resistance. Dance with each other. Dance with art.” – Seth Godin Right now, in this moment, I cannot tell

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Commitment

“Commitment is an act, not a word.” – Jean-Paul Sartre I love this quote. It truly sums up where my head is at right now. For the entire year

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Just be patient

“Just be patient. Let the game come to you. Don’t rush. Be quick, but don’t hurry.” – Earl Monroe Earl Monroe is a former professional basketball player in the

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Allow yourself time

“Allow yourself time to recover.” The thing about recovery is that it takes time. The other thing is that you have to allow yourself to recover. You can’t force

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