A well-spent day

“A well-spent day brings happy sleep.” – Leonardo da Vinci I just had THE BEST nights sleep in ages. Long, lazy, indulgent, and the kids woke up at

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Sleep is the golden chain

“Sleep is that golden chain that ties health and our bodies together.” – Thomas Dekker It’s not news to any of you that I love sleep. What you may

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True silence

“True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment.” – William Penn Life is noisy.

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16 May 2013

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28 January 2013

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