Get up early.

“Get up early.” It might seem that I’m going all Sergeant Hulka on you (nod Bill Murray and Stripes) telling you to LOOK UP and GET UP EARLY

Read More

Between two worlds life hovers like a star

“Between two worlds life hovers like a star, twixt night and morn, upon the horizon’s verge.” – Lord Byron A bit of poetry for your day, complemented beautifully

Read More

‘It is finished’ is the triumphant cry

“‘It is finished’ is the triumphant cry that what I came to do has been done. All is accomplished, completed, fulfilled work.” – Stanley Hauerwas The bus design

Read More

Good sleep is self-love

“Good sleep is self-love.” Yes. It most certainly is. Have you been getting 8 hours lately? With love, Israel. xo  

Read More

If the world seems cold to you

“If the world seems cold to you, kindle fires to warm it.” – Lucy Larcom I am struggling with winter. This happens every year, and every year I

Read More

Happiness lies in the joy of achievement

“Happiness lies in the joy of achievement and the thrill of creative effort.” – Franklin D. Roosevelt Happiness lies in other places, too. But right now, I have

Read More

Nothing is as powerful

“Nothing is as powerful as an idea whose time has come.” – Victor Hugo Well, actually, the original quote is: “On résiste à l’invasion des armées; on ne

Read More

Be at peace

“Be at peace in moments of breathtaking beauty.” This is my wish for you, in your busy, hectic life. That you find peace, and that you notice the

Read More

Change your internal script

“Change your internal script.”  Unless your life is amazing in every way, in every aspect. If that’s you, don’t change your internal script, because the current one is

Read More

Forgive yourself.

“Forgive yourself.” I set ridiculously high expectations upon myself. I have done it my whole life. I have always been driven to achieve, and I always feel a

Read More