A well-spent day

“A well-spent day brings happy sleep.” – Leonardo da Vinci I just had THE BEST nights sleep in ages. Long, lazy, indulgent, and the kids woke up at

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We live as though there aren’t enough hours in the day

“We live as though there aren’t enough hours in the day but if we do each thing calmly and carefully we will get it done quicker and with

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Today is a new day.

“Today is a new day.” Today is ALWAYS a new day. Today is a new opportunity to re-set your goals. To forgive someone. (Even yourself.) To start again.

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You learn something new

“You learn something new every day, and if you don’t you’re not trying.” – Harold Leslie Smith Today’s quote comes from my dear, departed grandfather. My Dad’s Dad.

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The day, water, sun, moon, night…

“The day, water, sun, moon, night – I do not have to purchase these things with money.” – Plautus I am currently coaching a few people who attended

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An early morning walk

“An early morning walk is a blessing for the whole day.” – Henry David Thoreau I am setting myself a challenge. To get up, and move, before I

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9 March 2013

Hi everyone! Today’s IQ is of particular relevance to me. Well, they are all particularly relevant to me – I could probably review the past three weeks’ worth

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