As you will probably know by now, if you’ve read a few of these IQs, I have a history of depression. It has touched my life at various
- Home
- |
- Search
Empower yourself.
“Empower Yourself.” I made an important discovery yesterday, with the help of my new psychologist. Yes, I’ve started seeing a psychologist. I figured that since I’ve got a
Stop acting as if life is a rehearsal
“Stop acting as if life is a rehearsal. Live this day as if it were your last. The past is over and gone. The future is not guaranteed.” –
Be willing to be a beginner
“Be willing to be a beginner every single morning.” – Meister Eckhart Something I struggle with regularly is this idea that I’m the sum of everything I have done
The Real Fight Is Internal.
You may have noticed that this blog reads like a tug of war, or a rollercoaster ride. I’ve noticed that I’m oscillating between two versions of myself: The
Keeping My Balance.
For the longest time, especially during my worst depression, I just couldn’t seem to find any balance in my life. I would oscillate wildly between full-on work, then
When all else fails, create something.
I learned something this morning. Well, re-learned, actually. Pamela Slim gave me some great advice at the first MisfitCon in Fargo in 2013: When all else fails, CREATE
What’s the point, anyway?
Well, what is the point? Of what, you ask? Oh, you know… life, work, anything… For some reason my subconscious threw me this question as I started to
About me.
Hi, I’m Israel. I’m a Coach, Speaker, Podcaster, Co-Founder, Writer, Entrepreneur… also a Husband, Father, Surfer, Skateboarder, Musician and Sensitive, Open-Hearted Man. I’m a Well-Being and Emotional Resilience
Resilience
Resilience looks like this: Imagine waking up and hearing your wife and kids talking in the kitchen. Mostly it’s friendly banter, but because your son got up early