“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” – Dalai Lama
Tonight I watched an extraordinary documentary on ABC iView called “Happy”. It was, as the title suggests, a detailed look at the science behind happiness.
I loved it. Check it out here. (You have 5 days before it expires.)
And may you have a happy day.
With love,
Israel. xo