I met Jason McCleery almost a year ago and appeared on his podcast, talking about depression and anxiety. This time it’s me interviewing him and chatting about getting fit, building a better marriage and a better life.. and starting with our Identity.
Jason talks about his Identity notebook, where he brainstormed each part of his life and how he wanted to show up for himself, his wife, his kids, his work, and his community.
It’s taken me so long to edit and publish this episode (Sorry Jason!) that his “Epic Dad Podcast” has now evolved into the “Epic Marriage Podcast”. You can find his website link below, which includes the latest links to his podcast and social media handles.
Enjoy the chat and let me know what you love the most! My contact details are below.
With love and gratitude, Israel. xo
GUEST LINKS: You can connect with Jason here:
- Website: https://www.jasonmccleery.com/
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WORK WITH ME – Israel Smith – Well-Being & Emotional Resilience Coach and Speaker. I’m a 1:1 Coach & Speaker, helping Dads in Business & Leadership find more peace, feel less stress, and be the best parent & leader they can be. Contact me to learn more about how you can work with me 1:1, book me for speaking gigs, or have me consult to your company.
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Mental Health Support Services
- Australia: https://www.healthdirect.gov.au/mental-health-resources-for-me
- Internationally: https://checkpointorg.com/global/ or https://unitedgmh.org/mental-health-support (or Google for more.)
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