Connect.

“Connect.” Occasionally we get opportunities to connect with others. Fortunately for me, in my work and in my personal life, I get these opportunities almost daily. And since

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Wherever you go, there you are

“Wherever you go, there you are.” No attribution to this quote today, as it (according to google) was originally created by about 8,321 different people. It was sent to

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Meditate

“Meditate.” I’ve written about meditation before, here, here and here. What’s interesting about meditation, is that I know the value it can bring, yet I struggle to make it

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You’re only given one little spark of madness

“You’re only given one little spark of madness. You mustn’t lose it.” – Robin Williams You could be forgiven for thinking I’d lost a bit of my spark

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You can’t climb until you’re ready to fall

“You can’t climb until you’re ready to fall.” – Ben Lee I love this line. It’s from a song on “Awake is the New Sleep” – an album

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Sometimes our stop-doing list needs to be bigger

  “Sometimes our stop-doing list needs to be bigger than our to-do list.” – Patti Digh Yes. Absolutely. I’m off for a swim, and stopping looking at my

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How’s the serenity?

“How’s the serenity?” – Darryl Kerrigan There’s a delicious irony about this sentiment. I’m currently on holidays. The journey to get here was challenging, what with airports, shuttle

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Take a break

“Take a break.” Exactly. That’s why I’m going on a week’s holiday to tropical Cairns, leaving in a few hours! (For my international readers, Cairns is here.) I’ll

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Help

“Help.” – a friend. – your family. – an old lady cross the street. – your partner. – the poor. – those in need. – a work colleague.

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Life loves you

“Life loves you.” It’s true. Really. It’s worth reminding yourself though, especially when you’re feeling a bit garbage. Bel and I have a daily affirmation (among others): “Life

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