The 6 elements of life

“The 6 elements of life are to laugh, give, share, enjoy, care, and live a strong and full life.” – Indrani Smith I am regularly amazed by my

Read More

Feeling gratitude and not expressing it

“Feeling gratitude and not expressing it is like wrapping a present and not giving it.” – William Arthur Ward Yesterday was the Best. Birthday. Ever. Starting with getting jumped

Read More

Do you give serendipity a chance in your world?

“Do you give serendipity a chance in your world? Do you dance with chance?” – Nick Kellet A question, instead of a statement. Something to ponder. I am

Read More

You must not lose faith in humanity

“You must not lose faith in humanity. Humanity is an ocean; if a few drops of the ocean are dirty, the ocean does not become dirty.” – Mahatma

Read More

The cure for anything is salt water

“The cure for anything is salt water: sweat, tears or the sea.” – Isak Dinesen This guy is a man after my own heart. I LOVE this quote.

Read More

R U OK?

“R U OK?” Today is R U OK? Day. R U OK? Day is an initiative designed to start conversations, connect people, and prevent suicide. It’s all about asking

Read More

This is all you have.

“This is all you have. This is not a dry run. This is your life. If you want to fritter it away with your fears, then you will

Read More

Touch one heart, touch one soul

“Touch one heart, touch one soul. I know it’s cliché, but it’s seriously gold.”  – Steve Pajor Today’s IQ comes from a mate of mine – Steve Pajor.

Read More

Stop Making Excuses

“Stop making excuses.” Yep. You heard me. You know, the ones like: “I’m tired.” “Someone else let me down.” “I didn’t have time.” “It’s not my fault.” “It’s

Read More

Get Up!

“Get Up!” – out of bed. – off your butt. – and be counted. – stand up. – I gotta loosen this load. – and make a difference.

Read More