The aim of art

“The aim of art is to represent not the outward appearance of things, but their inward significance.” – Aristotle There is a joy, a rapture, that I find

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The 6 elements of life

“The 6 elements of life are to laugh, give, share, enjoy, care, and live a strong and full life.” – Indrani Smith I am regularly amazed by my

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Everything negative – pressure, challenges – is all an opportunity for me to rise

“Everything negative – pressure, challenges – is all an opportunity for me to rise.” – Kobe Bryant For what am I grateful? I am grateful for many things.

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The soul always knows what to do

“The soul always knows what to do to heal itself. The challenge is to silence the mind.” – Caroline Myss You may have noticed an absence of IQs for the

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Make it count

“Make it count.” There’s a touch of truth in the statement most commonly attributed to Benjamin Franklin: “Early to bed, and early to rise, makes a man healthy, wealthy

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Plan ahead

“Plan ahead.” Yep, it’s been done before. Yep, it’s a little cliché. But that doesn’t mean it has no value. I could have done better at this today.

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Feeling gratitude and not expressing it

“Feeling gratitude and not expressing it is like wrapping a present and not giving it.” – William Arthur Ward Yesterday was the Best. Birthday. Ever. Starting with getting jumped

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Today you are you!

“Today you are you! That is truer than true! There is no one alive who is you-er than you!” – Dr Seuss Milestones are a beautiful thing. Today marks two

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You must not lose faith in humanity

“You must not lose faith in humanity. Humanity is an ocean; if a few drops of the ocean are dirty, the ocean does not become dirty.” – Mahatma

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The cure for anything is salt water

“The cure for anything is salt water: sweat, tears or the sea.” – Isak Dinesen This guy is a man after my own heart. I LOVE this quote.

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