Sleep is the golden chain

“Sleep is that golden chain that ties health and our bodies together.” – Thomas Dekker It’s not news to any of you that I love sleep. What you may

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The health of the eye

“The health of the eye seems to demand a horizon. We are never tired, so long as we can see far enough.” – Ralph Waldo Emerson Another pearler from

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I still need more healthy rest

“I still need more healthy rest in order to work at my best. My health is the main capital I have and I want to administer it intelligently.”

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